• Folic acid or vitamin B9, folic acid ..



  • Folic acid and the effect on the hair

  • Folic acid is associated with hair loss?


    Folic acid in the body has an indispensable role and it is important to be sufficient daily intake guard. But it may be associated with hair as well as hair growth? Direct causality under low folic acid - hair falling out, we were looking difficult. Lack of this vitamin may lead to disruption of certain processes in the body that are essential for the proper growth of hair.

    It provides cell growth

    Folic acid is essential for the synthesis of nucleic acids and for the division and growth of new cells. The cells of the hair follicles are in addition to the skin, blood cells and nail beds the most rapidly dividing cells in the human body. Healthy follicles equals healthy hair.

    Collaborates on good levels of hemoglobin

    Folic acid along with vitamins and B6 B12 is important to maintain hemoglobin in the blood. Hemoglobin is the molecule in red blood cells containing iron, whose role is to transport oxygen to cells and tissues. Lack of hemoglobin in our context means little oxygen to the scalp and hair.


    Essential for the formation of red blood cells

    Folic acid is responsible for the creation and development of red blood cells. If a shortage of red blood cells lose their shape and function and are not capable of fully carries oxygen. This again means a lack of oxygen to the scalp and hair follicles.

    Important for metabolism of nutrients

    Folic acid along with other vitamins of the group B is responsible for the conversion of carbohydrates, fats and proteins from food into energy, and is important in the processing of the nutrient. Minerals and vitamins from the diet are essential for proper growth and quality of hair.

    Môže za to kyselina listová?

    It should be understood that the cause of hair loss, and reduced quality is much more. If hair loss really because of a lack of folic acid in the body, almost certainly will not occur as a single symptom. Additional signs may include diarrhea, swelling of the tongue, mouth ulcers, fatigue or anemia already mentioned. If you are not sure what is going on with your body, see a doctor.


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